PERSONAL TRAINING

Training with a fitness coach is a great way to learn how to develop a routine that sets you up for success. Training with partners under the supervision of a fitness coach - called Semi-Private Training - can increase the effectiveness and efficiency of your time in the gym. This is ideal for good friends, couples, and high school athletes.

1-on-1 TRAINING • PER SESSION RATES

1-on-1 TRAINING

PER SESSION RATES

Plans cover one, two, or three weekly sessions desired during a four-week period. Your sessions automatically renew every four weeks until you decide you are ready to be on your own.

The key is to commit to 12 weeks of training to see significant changes.

Non-members do not need a visitor or guest pass when only attending a training session.

30 minute 1-on-1 sessions

Weekly Sessions Member Non-Member
1$35$50
2$30$45
3$25$40

45 minute 1-on-1 sessions

Weekly Sessions Member Non-Member
1$45$60
2$40$55
3$35$50

60 minute 1-on-1 sessions

Weekly Sessions Member Non-Member
1$55$70
2$50$65
3$45$60

1-on-1 TRAINING • 4 WEEK FEES

1-on-1 TRAINING

4 WEEK FEES

30 minute 1-on-1 sessions

—4 week fees—

Weekly Sessions Member Non-Member
1$140$200
2$240$360
3$300$480

45 minute 1-on-1 sessions

—4 week fees—

Weekly Sessions Member Non-Member
1$45$60
2$320$440
3$420$600

60 minute 1-on-1 sessions

—4 week fees—

Weekly Sessions Member Non-Member
1$220$280
2$400$520
3$540$720

SEMI-PRIVATE TRAINING • PER SESSION RATES

SEMI-PRIVATE TRAINING

PER SESSION RATES

2-on-1 per session fees

Minutes Member Non-Member
30$25$40
45$35$50
60$45$60

3-on-1 per session fees

Minutes Member Non-Member
30$20$35
45$30$45
60$40$55

4-on-1 per session fees

Minutes Member Non-Member
30$15$30
45$25$40
60$35$50

SEMI-PRIVATE TRAINING • 4 WEEK FEES (MEMBERS)

SEMI-PRIVATE TRAINING

4 WEEK FEES

(MEMBERS)

All training sessions are four-week increments that automatically renew the following month for four weeks until the individual or group decides they are ready to be on their own. It is the responsibility of the individual or group to inform the fitness coach when they no longer want to continue prior to a renewal date. For example, if a training period is purchased on the 10th, then the automatic renewal will be on the 10th of every preceding month. Once a four-week period has been charged, there are no refunds. Take advantage of the sessions.

2-on-1 per session fees

Minutes 1x week 2x week 3x week
30$100$200$300
45$140$280$420
60$180$360$540

3-on-1 per session fees

Minutes 1x week 2x week 3x week
30$80$160$240
45$120$240$360
60$160$320$480

4-on-1 per session fees

Minutes 1x week 2x week 3x week
30$60$120$180
45$100$200$300
60$140$280$420

SEMI-PRIVATE TRAINING • 4 WEEK FEES (NON-MEMBERS)

SEMI-PRIVATE TRAINING

4 WEEK FEES

(NON-MEMBERS)

All training sessions are four-week increments that automatically renew the following month for four weeks until the individual or group decides they are ready to be on their own. It is the responsibility of the individual or group to inform the fitness coach when they no longer want to continue prior to a renewal date. For example, if a training period is purchased on the 10th, then the automatic renewal will be on the 10th of every preceding month. Once a four-week period has been charged, there are no refunds. Take advantage of the sessions.

2-on-1 per session fees

Minutes 1x week 2x week 3x week
30$160$320$480
45$200$400$600
60$240$480$720

3-on-1 per session fees

Minutes 1x week 2x week 3x week
30$140$280$420
45$180$360$540
60$220$440$660

4-on-1 per session fees

Minutes 1x week 2x week 3x week
30$120$240$360
45$160$320$480
60$200$400$600

Bulk Packages

Do you need more flexibility than a month-to-month commitment and yet want to make a long-term vow to yourself to get in better shape? Consider one of our bulk packages.

Sessions must be completed within the specified monthly period. Sessions can be completed with any available DAC fitness coach. Bulk packages are only available to members. Bulk packages must be paid for in advance. There are no refunds.

30 SESSIONS TO BE COMPLETED WITHIN 6 MONTHS

Length Session rate Total
30$36$1,080
45$46$1,480
60$56$1,680

60 SESSIONS TO BE COMPLETED WITHIN 12 MONTHS

Length Session rate Total
30$32$1,920
45$42$2,520
60$52$3,120

ONE PRIVATE 1-ON-1 SESSION

Not sure if private or semi-private personal training is right for you? Consider trying just one private 1-on-1 session. For most, it takes 12 weeks to see a significant difference. Invest in yourself today! No commitment necessary.

personal training in Decatur IL

PRIVATE 1-on-1 SESSION RATES

Length Member Non-member
30$40$55
45$50$65
60$60$75

Questions about our personal training services?