With a community around you to push you and encourage you, you can set out to accomplish more than you ever thought possible! ![]()
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Drop a 💪 in the comments if you've accomplished a fitness goal in the past year!
Play junior tennis and ready for some competition? 🎾 Nov 30 and Dec 1, the DAC is hosting a tennis tournament. ![]()
Register with this link: 🔗qrco.de/bfZBra
Pilates or Yoga . . . 🧘♀️ You don't have to choose!![]()
Catch a class with Connie to start out your week. ![]()
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🔗 Link to calendar: decaturathleticclub.com/fitness-classes/#calendar
Congratulations to our tennis team from the DAC who just won 6th place at the 2024 USTA League National Championships in Arizona! 🏆![]()
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Here are the team members from left to right! ![]()
Pi Boualavong![]()
Laura Boualavong![]()
Joe Demirjian![]()
Teri Scaggs![]()
Jon Borden![]()
Siera Nestrud![]()
Jordan Nestrud![]()
Minsun Kim![]()
Rob VanHootegem
We remember your service to our country and are thankful for your sacrifice. 🇺🇸
Who says you can't get your exercise and fun in at the same time? Get on the courts, and get a pickleball game going today!
Power up your Pilates practice! 🏋️♀️ Mondays at 6:15 PM with Crystal Kitchens!![]()
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This energizing class combines traditional Pilates moves with light weights to build strength, endurance, and tone throughout your core, arms, and legs. ![]()
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🔵 Expect a full-body workout that increases muscle definition and flexibility, all while maintaining the mindful flow of Pilates. ![]()
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🔵 Perfect for all fitness levels, Power Pilates provides a dynamic blend of strength and stability that will leave you feeling stronger and more balanced.
We are sprucing up the Jungle Room! 👏 The room will be closed for painting the rest of this week. Thanks for your patience!
We are looking for help officiating basketball games this winter! 🏀![]()
🔵 November 9 - February 8, from 8:45am-1:30pm. ![]()
🔵 No games November 30, December 28 or January 4.![]()
🔵 Knowledge of Basketball rules is helpful. ![]()
🔵 Pays minimum wage!![]()
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Interested? Email cheri@dacfit.org ✉
📣 WE ARE HIRING! We are looking for part-time support staff.![]()
✅ $14/hour![]()
✅ Part-time![]()
✅ Free individual membership![]()
✅ Looking for evening & weekend help![]()
APPLICATION: 🔗 decaturathleticclub.com/careers/![]()
📨 Email wendy@dacfit.org if you're interested!
We are so thankful for our members! 🙏 It's an honor to teach you and be a part of your health journey.
Who says swimming is just for summer? 🏊♀️ Join one of our swim classes today!
New and Improved! 💪 To give you an even more rich experience at our club, we are undergoing renovations this week in the main lobby. ![]()
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This week, you can enter the club through the doors by the tennis courts.
With a supportive community and excellent instructors, you can go further than you've ever been before. 🏃♀️
Learn more about the discounts we offer here to make your fitness affordable: ![]()
🔗https://decaturathleticclub.com/membership/#discounts
Swimming's not just for summer! 🏊♂️ Enjoy our lessons all year round. ![]()
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🔗https://decaturathleticclub.com/swimming-and-aquatics/
According to Mayo Clinic, strength training has all sorts of benefits:![]()
💪 Increasing bone density for strong bones![]()
💪 Managing healthy weight![]()
💪 Improving ability to do everyday tasks![]()
💪 Managing symptoms of chronic illnesses, like arthritis or depression![]()
💪 Encouraging thinking and learning skills, particularly for those older![]()
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Learn more: 🔗 www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/strength-training/art-20046670